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Your Guide to A Stress-Free Life Through Simple Hand Gestures!!! Mudras for Stress Management is all about educating you about Ancient Vedic 'Mudra' techniques which involves achieving A Stress-Free Life with Simple Hand Gestures. Start Living a Stress-Free Life Now!!! "Those who don't know how to fight worry and live a stress-free life, die young." Are you plagued by fears & phobias?? Do you toss and turn at night with a knot in your stomach, worrying about your work, your family, job, Future, or relationships?? Do you suffer from crippling shyness, obsessive Self-doubt, or a feeling of insecurity?? If your answer is 'Yes' to any of the above questions, then understand that, you are living a stressed Life and it Will Affect Your Health Adversely. Now Tell Me....Do You Want To Lead A Stress-Free Life?? If your answer is 'Yes' to this question, then this book is for you!!! All the Mudras mentioned in this book are Stress Reduction and Management Mudras, which train you to rema
